Self-Paced Video Program

The Whole Man Health Reset

Heart Health, Mental Wellness & Longevity for the African Diaspora

A 4-module video program built for the Nigerian & African diaspora professional. Decode your health numbers, fix your diet, manage stress, and build habits that last — taught by Dr. Gee, MBBS.

$497one-time

6+ hours

16 lessons

Enroll Now

Preview Course

What's Included

Get lifetime access to the complete Whole Man Health Reset program

Video Lessons

Modules

Bonus Resources

∞

Lifetime Access

Course Curriculum

Know Your Numbers

4 lessons • 1.5 hours

Blood Pressure Basics

Understanding Blood Sugar

Cholesterol Decoded

BMI & Body Composition

Fix Your Plate

4 lessons • 1.5 hours

The Nigerian Diet Decoded

Foods to Keep & Cut

Meal Planning Made Simple

Supplements That Work

Mind & Spirit

4 lessons • 1.5 hours

Stress Management Fundamentals

Sleep Optimization

Mental Health for African Men

Faith & Wellness

Build the Habit

4 lessons • 1.5 hours

Your 30-Day Wellness Plan

Exercise Without the Gym

Tracking Your Progress

Longevity Blueprint

Plus These Bonuses

90-Day Wellness Transformation Checklist

Meal Plan Templates

Exercise Library

Supplement Guide

Ready to Reset Your Health?

Get instant access to all 16 lessons, bonus resources, and lifetime updates.

Enroll Now - $497